Sacred words

As soon as the words came out of my mouth, I was deeply convicted. I strongly believe that when words are spoken, particularly holy and sacred words, we must follow through with our actions. There were five of us, stretching and making our way into the settling that happens before a yoga class. Snow blew … Continue reading Sacred words

My Therapy Lesson

I recently began seeing a therapist again. I've found that an outside perspective is important for my ongoing human growth. I have great people in my life. I'm not overwhelmed. I'm not in a place of great personal failure. The opposite would be more true that false. The older I get, the more I realize … Continue reading My Therapy Lesson